On-Demand Classes

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The LUMINOUSbody Channel

The LUMINOUSbody Channel

- Yoga
Standing Pose Practice

Yoga class focusing on standing poses using blocks, belts, and blankets.
- Pilates
Pilates Mat Class

Special focus on joint mobility.
- Yoga
Restorative Yoga Practice

Slow moving yoga class using blocks, belts, blankets and a bolster.