Join LUMINOUSbody in the beautiful Catskills on Esopus-Lenape Land.
Arrive on Friday late afternoon and enjoy an easy going post-travel practice, then a healthy dinner from sustainable, locally sourced foods.
Saturday morning we’ll ground ourselves with a practice of Standing Poses. In the afternoon, explore the land via hiking trails, go for a swim in the Sapphire Outdoor Pool, or get a spa treatment. Before dinner is a Restorative/Pranayama practice to help us deeply unwind.
In the evenings, hang out by the fire pit, or retire early and sleep in quiet nature.
The final Sunday morning practice will focus on chest openers, so we leave the retreat with clear hearts.
We depart after lunch, transformed.
Price range $768-$930, which includes:
-Two nights stay.
-All Meals.
-4 Yoga Classes
Menla is a non-profit organization.
Contact Jennifer luminousbody@mac.com
Join LUMINOUSbody in the beautiful Catskills on Esopus-Lenape Land.
Arrive on Friday late afternoon and enjoy an easy going post-travel practice, then a healthy dinner from sustainable, locally sourced foods.
Saturday morning we’ll ground ourselves with a practice of Standing Poses. In the afternoon, explore the land via hiking trails, go for a swim in the Sapphire Outdoor Pool, or get a spa treatment. Before dinner is a Restorative/Pranayama practice to help us deeply unwind.
In the evenings, hang out by the fire pit, or retire early and sleep in quiet nature.
The final Sunday morning practice will focus on chest openers, so we leave the retreat with clear hearts.
We depart after lunch, transformed.
Price range $768-$930, which includes:
-Two nights stay.
-All Meals.
-4 Yoga Classes
Menla is a non-profit organization.
Contact Jennifer luminousbody@mac.com
