Alignment, • 1/27/26 Extended Boat Pose Extended Boat Pose Previous Prasarita Padottanasana Next Paschimotttanasana or Seated Forward Bend You Might Also Like Seated Bharadvajasana with a chair Prasarita Padottanasana Setubandhasana with blocks Paschimotttanasana or Seated Forward Bend
Alignment, • 1/27/26 Extended Boat Pose Extended Boat Pose Previous Prasarita Padottanasana Next Paschimotttanasana or Seated Forward Bend You Might Also Like Seated Bharadvajasana with a chair Prasarita Padottanasana Setubandhasana with blocks Paschimotttanasana or Seated Forward Bend
