Alignment, • 1/27/26 Paschimotttanasana or Seated Forward Bend Seated Forward Bend Previous Extended Boat Pose Next Seated Bharadvajasana with a chair You Might Also Like Extended Boat Pose Seated Bharadvajasana with a chair Setubandhasana with blocks Prasarita Padottanasana
Alignment, • 1/27/26 Paschimotttanasana or Seated Forward Bend Seated Forward Bend Previous Extended Boat Pose Next Seated Bharadvajasana with a chair You Might Also Like Extended Boat Pose Seated Bharadvajasana with a chair Setubandhasana with blocks Prasarita Padottanasana