Alignment, • 1/27/26 Paschimotttanasana or Seated Forward Bend Seated Forward Bend Previous Extended Boat Pose Next Setubandhasana with blocks You Might Also Like Prasarita Padottanasana Extended Boat Pose Seated Bharadvajasana with a chair Setubandhasana with blocks
Alignment, • 1/27/26 Paschimotttanasana or Seated Forward Bend Seated Forward Bend Previous Extended Boat Pose Next Setubandhasana with blocks You Might Also Like Prasarita Padottanasana Extended Boat Pose Seated Bharadvajasana with a chair Setubandhasana with blocks
